Hello day 2! I see you have come and nearly gone. And you were grrrrrrrrrrrreat!
Today started out pretty well...then, well, I went out to dinner and ate not as well, but I used control. That's half the battle.
Breakfast --> Smart start cereal with a banana.
Lunch --> Subway mini sandwiches (1 turkey and 1 roast beef and salami), a few chips, a coke.
Dinner --> Salad with peppercorn ranch (1 tbsp dressing), fettuccine Alfredo with broccoli and chicken.
All in all, the calorie count was around 1650. Over what I'd prefer to eat, but I also note that it was an exception due to a work meeting and I just wanted the Alfredo. I'll take my poor choice and keep moving.
I got home and did my work out despite the fact that I just wanted to hit the hay. I did a 41 minute work out and burned....wait for it, wait for it.....
463 calories!
Hooray! What a great workout! I can't even wait for tomorrow's workout to see where it takes me! I am so super excited for the workout each day that it consumes my mind the entire day. I just can't wait to get home each day and see what Shaun T has waiting for me!!! Here's to Wednesday!
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